{"id":80,"date":"2024-09-12T19:46:01","date_gmt":"2024-09-12T18:46:01","guid":{"rendered":"https:\/\/dm3.softwordpress.dk\/?page_id=80"},"modified":"2024-09-14T21:34:48","modified_gmt":"2024-09-14T20:34:48","slug":"bootcamp","status":"publish","type":"page","link":"https:\/\/dm3.softwordpress.dk\/index.php\/bootcamp\/","title":{"rendered":"Bootcamp"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_heading_font|||on|||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;90px&#8221; background_image=&#8221;http:\/\/dm3.softwordpress.dk\/wp-content\/uploads\/2024\/09\/pexels-denniz-futalan-339724-3453040-scaled.jpg&#8221; text_orientation=&#8221;center&#8221; min_height=&#8221;291px&#8221; custom_margin=&#8221;-55px||||false|false&#8221; custom_padding=&#8221;120px||||false|false&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Bootcamp<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Alice||||||||&#8221; text_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Er du klar til at blive den bedste udgave af dig selv?<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;Alice||||||||&#8221; text_font_size=&#8221;16px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Kom med p\u00e5 en tr\u00e6ningsrejse hvor vi g\u00f8r tr\u00e6ningen til dagens h\u00f8jdepunkt frem for en h\u00e5rd kamp eller sur pligt. Tr\u00e6ning skal f\u00f8rst og fremmest v\u00e6re sjovt, s\u00e5 kommer resultaterne helt af sig selv!\u00a0<\/span><\/p>\n<p>Gennem 8 uger vil du f\u00e5 ny tr\u00e6ningsinspiration, godt f\u00e6llesskab og (gen)finde din tr\u00e6ningsgl\u00e6de. Du vil f\u00e5 konkrete redskaber til, hvordan du kan skabe en varig livsstil\u00e6ndring og f\u00e5 st\u00f8tte hele vejen igennem.<\/p>\n<p><span style=\"font-weight: 400;\">Oplev at tiden flyver i det gode selskab og m\u00e6rk sammenholdet p\u00e5 et mindre hold, hvor der er plads til at m\u00e5lrette og skalere f\u00e6llestr\u00e6ningen ud fra dit individuelle behov.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vi ved, at d\u00e9t at have nogen og st\u00f8tte sig til, og nogen man har en aftale med, kan hj\u00e6lpe os til at komme af sted til tr\u00e6ning, selv n\u00e5r motivationen ikke er der.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Der er alts\u00e5 en st\u00f8rre chance for at lykkes med at komme i m\u00e5l, n\u00e5r man har nogle p\u00e5 sidelinjen, der hepper p\u00e5 \u00e9n.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bootcampen hj\u00e6lper dig til at finde en tr\u00e6ningsrutine, du kan holde p\u00e5 den lange bane og vil give dig st\u00f8rre selvtillid og mere energi i dagligdagen.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Alice||||||||&#8221; text_font_size=&#8221;16px&#8221; background_color=&#8221;#e0d4b6&#8243; width=&#8221;74.7%&#8221; min_height=&#8221;512px&#8221; custom_margin=&#8221;-15px||0px||false|false&#8221; custom_padding=&#8221;8px|35px|14px|16px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>Det f\u00e5r du:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Opstartsm\u00f8de\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Indledende kostvejledning<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 ugentlige f\u00e6llestr\u00e6ninger (2 x 60 min)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ny inspiration<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tr\u00e6ningsprogram\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adgang til lukket facebookgruppe<\/span><\/p>\n<p><span style=\"font-weight: 400;\">F\u00e6llesskab<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Skemaer til planl\u00e6gning<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><strong>Fordelagtige priser p\u00e5:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">InBody 570 kropsscanning <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vanecoaching<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_gallery gallery_ids=&#8221;65,60,62,64&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Opstart af n\u00e6ste forl\u00f8b: Uge 2 2025<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pris: 2000 kr.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button url_new_window=&#8221;on&#8221; button_text=&#8221;Book&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#000000&#8243; button_border_radius=&#8221;15px&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BootcampEr du klar til at blive den bedste udgave af dig selv?Kom med p\u00e5 en tr\u00e6ningsrejse hvor vi g\u00f8r tr\u00e6ningen til dagens h\u00f8jdepunkt frem for en h\u00e5rd kamp eller sur pligt. Tr\u00e6ning skal f\u00f8rst og fremmest v\u00e6re sjovt, s\u00e5 kommer resultaterne helt af sig selv!\u00a0 Gennem 8 uger vil du f\u00e5 ny tr\u00e6ningsinspiration, godt f\u00e6llesskab [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p><span style=\"font-weight: 400;\">Er du klar til at blive den bedste udgave af dig selv?\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Kom med p\u00e5 en tr\u00e6ningsrejse hvor vi g\u00f8r tr\u00e6ningen til dagens h\u00f8jdepunkt frem for en h\u00e5rd kamp eller sur pligt. Tr\u00e6ning skal f\u00f8rst og fremmest v\u00e6re sjovt, s\u00e5 kommer resultaterne helt af sig selv!\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Oplev at tiden flyver i det gode selskab og m\u00e6rk sammenholdet p\u00e5 et mindre hold, hvor der er plads til at m\u00e5lrette og skalere f\u00e6llestr\u00e6ningen ud fra dit individuelle behov.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Vi ved, at d\u00e9t at have nogen og st\u00f8tte sig til, og nogen man har en aftale med, kan hj\u00e6lpe os til at komme af sted til tr\u00e6ning, selv n\u00e5r motivationen ikke er der.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Der er alts\u00e5 en st\u00f8rre chance for at lykkes med at komme i m\u00e5l, n\u00e5r man har nogle p\u00e5 sidelinjen, der hepper p\u00e5 \u00e9n.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Bootcampen hj\u00e6lper dig til at finde en tr\u00e6ningsrutine, du kan holde p\u00e5 den lange bane og vil give dig st\u00f8rre selvtillid og mere energi i dagligdagen.\u00a0<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Det f\u00e5r du:<\/span><\/p><p><span style=\"font-weight: 400;\">Opstartsm\u00f8de\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Indledende kostvejledning<\/span><\/p><p><span style=\"font-weight: 400;\">2 ugentlige f\u00e6llestr\u00e6ninger (2 x 60 min)<\/span><\/p><p><span style=\"font-weight: 400;\">Ny inspiration<\/span><\/p><p><span style=\"font-weight: 400;\">Tr\u00e6ningsprogram\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Adgang til lukket facebook gruppe til st\u00f8tte og vejledning<\/span><\/p><p><span style=\"font-weight: 400;\">F\u00e6llesskab<\/span><\/p><p><span style=\"font-weight: 400;\">Skemaer til planl\u00e6gning<\/span><\/p><p><span style=\"font-weight: 400;\">(Der er ogs\u00e5 mulighed for tilk\u00f8b af b\u00e5de InBody 570 kropsscanning samt vanecoaching)<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Pris: 2000 kr.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Book: (link til booking)\u00a0<\/span><\/p><p>\u00a0<\/p><p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>","_et_gb_content_width":"","rank_math_lock_modified_date":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-80","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/pages\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":15,"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/pages\/80\/revisions"}],"predecessor-version":[{"id":446,"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/pages\/80\/revisions\/446"}],"wp:attachment":[{"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/media?parent=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}