{"id":144,"date":"2024-09-12T20:37:12","date_gmt":"2024-09-12T19:37:12","guid":{"rendered":"https:\/\/dm3.softwordpress.dk\/?page_id=144"},"modified":"2024-09-14T20:52:15","modified_gmt":"2024-09-14T19:52:15","slug":"selvvaerdsgruppe","status":"publish","type":"page","link":"https:\/\/dm3.softwordpress.dk\/index.php\/selvvaerdsgruppe\/","title":{"rendered":"Selvv\u00e6rdsgruppe"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;|-15px||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_heading_font|||on|||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;65px&#8221; background_image=&#8221;http:\/\/dm3.softwordpress.dk\/wp-content\/uploads\/2024\/09\/pexels-minan1398-853168-scaled.jpg&#8221; text_orientation=&#8221;center&#8221; min_height=&#8221;291px&#8221; custom_margin=&#8221;-55px|-184px||-176px|false|false&#8221; custom_padding=&#8221;120px||||false|false&#8221; hover_enabled=&#8221;0&#8243; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221; title_text=&#8221;pexels-minan1398-853168&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Selvv\u00e6rdsgruppe<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; min_height=&#8221;193px&#8221; custom_margin=&#8221;||-70px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>Styrk dit selvv\u00e6rd og boost din selvtillid!<\/strong><\/p>\n<p><span>\u00d8nsker du at styrke dit selvv\u00e6rd og booste din selvtillid? S\u00e5 kan vores gruppeforl\u00f8b v\u00e6re noget for dig.\u00a0<\/span><\/p>\n<p><span>P\u00e5 vores selvv\u00e6rdsgruppeforl\u00f8b f\u00e5r du konkrete redskaber til at \u00e6ndre dit mindset og f\u00e5 mod til at v\u00e6re dig.<\/span><\/p>\n<p><span>Du f\u00e5r v\u00e6rkt\u00f8jer, der vil hj\u00e6lpe dig til at mindske bekymringer og overt\u00e6nkning, s\u00e5 du kan g\u00f8re mere af det, du har lyst til uden at skulle f\u00f8le dig begr\u00e6nset af din indre negative dialog.\u00a0<\/span><\/p>\n<p><span>Gruppeforl\u00f8bet vil hj\u00e6lpe dig til at finde din indre styrke og hvile mere i dig selv.\u00a0<\/span><\/p>\n<p><span>Du vil f\u00e5 strategier til at s\u00e6tte gr\u00e6nser, og prioritere dig selv, s\u00e5 du ikke altid beh\u00f8ver at komme i 2. r\u00e6kke.\u00a0<\/span><\/p>\n<p><span>Gennem forskellige \u00f8velser vil du styrke dit selvv\u00e6rd og st\u00e5 st\u00e6rkere i dig selv.<\/span><\/p>\n<p><span>P\u00e5 gruppeforl\u00f8bet kan du m\u00f8de ligesindede i samme situation som dig, s\u00e5 i undervejs kan dele erfaringer samt st\u00f8tte og heppe p\u00e5 hinanden i jeres proces.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;||0px|||&#8221;][et_pb_column _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Alice||||||||&#8221; text_font_size=&#8221;16px&#8221; background_color=&#8221;#e0d4b6&#8243; width=&#8221;100%&#8221; min_height=&#8221;126px&#8221; custom_margin=&#8221;35px|-260px|0px||false|false&#8221; custom_padding=&#8221;8px|35px|14px|16px|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: center;\"><strong>Gruppeforl\u00f8bet er til dig som:<\/strong><strong>\u00a0<\/strong><\/p>\n<p><span><\/span><\/p>\n<ul>\n<li><span>T\u00e6nker meget over, hvad andre t\u00e6nker om dig<\/span><\/li>\n<li aria-level=\"1\"><span>Holder dig tilbage fra ting du egentlig gerne vil\u00a0<\/span><\/li>\n<li aria-level=\"1\"><span>Mangler tro p\u00e5 dig selv<\/span><\/li>\n<li aria-level=\"1\"><span>Er h\u00e6mmet af overt\u00e6nkning<\/span><\/li>\n<li aria-level=\"1\"><span>Evaluerer dig selv negativt<\/span><\/li>\n<li aria-level=\"1\"><span>Sammenligner dig selv med andre\u00a0<\/span><\/li>\n<li aria-level=\"1\"><span>Ofte f\u00f8ler dig bange for at g\u00e5 glip af ting eller har en f\u00f8lelse af FOMO<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Alice||||||||&#8221; text_font_size=&#8221;16px&#8221; background_color=&#8221;#e0d4b6&#8243; width=&#8221;100%&#8221; min_height=&#8221;99px&#8221; custom_margin=&#8221;35px|-260px|75px||false|false&#8221; custom_padding=&#8221;8px|35px|65px|16px|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: center;\"><strong>P\u00e5 gruppeforl\u00f8bet kommer vi ind p\u00e5 emner som:<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><\/strong><\/p>\n<ul>\n<li><span>Selvv\u00e6rd og selvtillid<\/span><\/li>\n<li>Bekymringer og overt\u00e6nkning<\/li>\n<li>V\u00e6rdier<\/li>\n<li>Styrker<\/li>\n<li>Fear of missing out (FOMO)<\/li>\n<li>Gr\u00e6nses\u00e6tning<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|159px||auto||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;0px|||||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; custom_margin=&#8221;-37px||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>Praktisk<\/strong><\/p>\n<p>Vi m\u00f8des 8 gange af 2 timer fra kl. 16.00-18.00.<\/p>\n<p><span>Opstart af n\u00e6ste forl\u00f8b: Uge 2 2025<\/span><\/p>\n<p><span>Foreg\u00e5r p\u00e5 Vejlegade 12, 2100 K\u00f8benhavn<\/span><\/p>\n<p><span>Pris: 3995 kr.\u00a0<\/span><\/p>\n<p><span><\/span><\/p>\n<p><em>Obs. unders\u00f8g evt. om du kan f\u00e5 tilskud til gruppeforl\u00f8bet via din sygeforsikring.\u00a0<\/em><\/p>\n<p>[\/et_pb_text][et_pb_button url_new_window=&#8221;on&#8221; button_text=&#8221;Book&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#000000&#8243; button_border_radius=&#8221;15px&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Selvv\u00e6rdsgruppeStyrk dit selvv\u00e6rd og boost din selvtillid! \u00d8nsker du at styrke dit selvv\u00e6rd og booste din selvtillid? S\u00e5 kan vores gruppeforl\u00f8b v\u00e6re noget for dig.\u00a0 P\u00e5 vores selvv\u00e6rdsgruppeforl\u00f8b f\u00e5r du konkrete redskaber til at \u00e6ndre dit mindset og f\u00e5 mod til at v\u00e6re dig. Du f\u00e5r v\u00e6rkt\u00f8jer, der vil hj\u00e6lpe dig til at mindske bekymringer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p><span style=\"font-weight: 400;\">\u00d8nsker du at styrke dit selvv\u00e6rd og booste din selvtillid? S\u00e5 kan vores gruppeforl\u00f8b v\u00e6re noget for dig.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">P\u00e5 vores selvv\u00e6rdsgruppeforl\u00f8b f\u00e5r du konkrete redskaber til at \u00e6ndre dit mindset og f\u00e5 mod til at v\u00e6re dig.<\/span><\/p><p><span style=\"font-weight: 400;\">Du f\u00e5r v\u00e6rkt\u00f8jer, der vil hj\u00e6lpe dig til at mindske bekymringer og overt\u00e6nkning, s\u00e5 du kan g\u00f8re mere af det, du har lyst til uden at skulle f\u00f8le dig begr\u00e6nset af din indre negative dialog.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Gruppeforl\u00f8bet vil hj\u00e6lpe dig til at finde din indre styrke og hvile mere i dig selv.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Du vil f\u00e5 strategier til at s\u00e6tte gr\u00e6nser, og prioritere dig selv, s\u00e5 du ikke altid beh\u00f8ver at komme i 2. r\u00e6kke.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Gennem forskellige \u00f8velser vil du styrke dit selvv\u00e6rd og st\u00e5 st\u00e6rkere i dig selv.<\/span><\/p><p><span style=\"font-weight: 400;\">P\u00e5 gruppeforl\u00f8bet kan du m\u00f8de ligesindede i samme situation som dig, s\u00e5 i undervejs kan dele erfaringer samt st\u00f8tte og heppe p\u00e5 hinanden i jeres proces.\u00a0<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Gruppeforl\u00f8bet er til dig som:\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u00e6nker meget over, hvad andre t\u00e6nker om dig<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Holder dig tilbage fra ting du egentlig gerne vil\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mangler tro p\u00e5 dig selv<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Er h\u00e6mmet af overt\u00e6nkning<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Evaluerer dig selv negativt<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sammenligner dig selv med andre\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ofte f\u00f8ler dig bange for at g\u00e5 glip af ting eller har en f\u00f8lelse af FOMO<\/span><\/li><\/ul><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">P\u00e5 gruppeforl\u00f8bet kommer vi ind p\u00e5 emner som:<\/span><\/p><p><span style=\"font-weight: 400;\">Selvv\u00e6rd og selvtillid<\/span><\/p><p><span style=\"font-weight: 400;\">Bekymringer og overt\u00e6nkning<\/span><\/p><p><span style=\"font-weight: 400;\">V\u00e6rdier<\/span><\/p><p><span style=\"font-weight: 400;\">Styrker<\/span><\/p><p><span style=\"font-weight: 400;\">Gr\u00e6nses\u00e6tning<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Hvorn\u00e5r: dato + tid 8 x \u00e1 2 timer<\/span><\/p><p><span style=\"font-weight: 400;\">Hvor: lokation<\/span><\/p><p><span style=\"font-weight: 400;\">Pris:\u00a0<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Tilmeld dig nu og tag det f\u00f8rste skridt mod at st\u00e5 st\u00e6rkere i dig selv\/finde din indre styrke (link til tilmelding)\u00a0<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Obs. unders\u00f8g evt. om du kan f\u00e5 tilskud til gruppeforl\u00f8bet via din sygeforsikring.\u00a0<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Vi gl\u00e6der os til at se dig!<\/span><\/p><p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>","_et_gb_content_width":"","rank_math_lock_modified_date":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-144","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/pages\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/comments?post=144"}],"version-history":[{"count":6,"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/pages\/144\/revisions"}],"predecessor-version":[{"id":432,"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/pages\/144\/revisions\/432"}],"wp:attachment":[{"href":"https:\/\/dm3.softwordpress.dk\/index.php\/wp-json\/wp\/v2\/media?parent=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}